If you work on a major presentation and want it to make a real impact on your audience, think of it as an emotional narrative. It's hard to imagine almost any intensely emotional experience without music. Most of us go to concerts or put on a favorite song to feel some emotional grandeur, improve our mood, and make us happier. It can have a profound impact on the brain's very structure. discusses the many cognitive benefits of music, including reduced anxiety and boosted immunity.Īccording to Harvard Medical School, music essentially lights our brains up.
In his book, "This Is Your Brain On Music," musician turned scientist Daniel J. It is a critical factor in how we think, what we think, and how long we spend thinking about it - and there are very few conduits to emotion as powerful as music. If you've had a powerful idea or hunch, it probably began as a strong feeling that something was right, which you were then able to test and expand through diligent effort and testing.Įmotion also plays a particularly strong role in attention, how we selectively apply it, and how deeply. Similarly, you may have felt swept away in the emotion of a movie whose moral, in hindsight, struck you as questionable. You tend to come up with a snap impression of whether you like them or not, which feeds how closely you pay attention to what they have to say. While we often think of emotion and thought as separate, the truth is that they are both thoroughly intertwined. Emotion often precedes thought.
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